Responsible Gaming
Gaming Should Be Entertainment
Pokies and online gaming should be enjoyed as a form of entertainment only, not as a way to earn money or solve financial problems. While gaming can be fun and exciting, it's important to approach it responsibly and within your means.
Remember: the odds always favour the house. Play only with money you can afford to lose.
Age Verification
You must be 18 years of age or older to access and use pokies and gaming services in Australia. We take age verification seriously and comply with all local regulations.
If you are under the legal age, please do not use these services. Parents and guardians are encouraged to monitor young people's online activity.
Warning Signs of Problem Gambling
If you recognise any of the following warning signs in yourself or someone else, help is available:
- Spending more time or money on gambling than intended
- Chasing losses by gambling more to recover money lost
- Hiding gambling activity or lying about the amount spent
- Experiencing mood swings or irritability when unable to gamble
- Neglecting family, work, or personal responsibilities due to gambling
- Borrowing money to gamble or pay gambling debts
- Feeling anxious or depressed about gambling behaviour
- Failed attempts to cut back or stop gambling
- Using gambling to escape problems or negative feelings
- Relationships suffering due to gambling habits
If any of these apply to you, it's important to seek help as soon as possible.
Self-Help Tools & Controls
Most reputable gaming providers offer tools to help you stay in control:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before you must stop playing
- Reality Checks: Receive reminders about how long you've been playing and how much you've spent
- Time Limits: Set a maximum time you can spend gaming in a session
- Self-Exclusion: Temporarily or permanently exclude yourself from gaming platforms
- Account Closure: Close your account if you need to take a break
Take advantage of these tools. They're designed to help you maintain control and gamble responsibly.
Support & Help Organizations
If you're struggling with gambling, professional help is available. These organizations provide free, confidential support:
Australia
- Gambling Help Online – Free counselling and support service
Website: www.gamblinghelponline.org.au
Phone: 1800 858 858 (free call)
Other Regions
- United Kingdom – GamCare
Website: www.gamcare.org.uk - United Kingdom – GamStop (Self-exclusion scheme)
Website: www.gamstop.co.uk - Canada – Responsible Gambling Council
Website: www.responsiblegambling.org - United States – National Council on Problem Gambling
Website: www.ncpgambling.org
Helpline: 1-800-GAMBLER (1-800-426-2537)
All services are confidential and offer support to those affected by problem gambling, including family members and friends.
If You Need Help, Reach Out Today
Problem gambling is treatable. If you or someone you know is struggling with gambling, don't hesitate to contact one of the support organizations listed above. Help is available 24/7, and all services are free and confidential.
Remember: Asking for help is a sign of strength, not weakness. Recovery is possible.
Disclaimer
This website (life-training.org) is an affiliate site and does not operate gaming platforms directly. We provide information and links to external resources. We are not responsible for the content of third-party websites. Always gamble responsibly and within your means. If you choose to use gaming services, do so through licensed, regulated operators only.